Caring Body Control Pilates Teacher
Contact: Susie Gale
01556 620081 / 07778 666384 stagwood (dot) co (dot) uk View website
About My Business
‘In ten sessions you’ll feel the difference; in twenty you’ll see the difference and in thirty you’ll have a new body’ - Joseph Pilates 1880 - 1967
Come to Stag Wood for regular classes in a lovely studio set in a garden with stunning views.
A dedicated space that can accommodate up to 6 clients, the studio also offers the option to try Joseph Pilates’ infamous Reformer machine, particularly effective for post-surgery rehabilitation or injury.
Everyone is welcome from the young to the young at heart – Susie has taught at all levels and all ages – her eldest client was 89 and practiced Pilates daily!
Enjoy the tranquillity whilst exercising both mind & body.
About the Owner
I was working in a stressful job and was constantly plaqued with lower back and neck pain when a colleague suggested I tried Body Control Pilates. From my first class I was hooked and became such an avid disciple that I dropped out the corporate world and re-trained as a Body Control Pilates teacher. I originally qualified as a matwork teacher, then went on to achieve Intermediate/Advanced & Reformer certification, which is known t be one of the most rigorous of all pilates teacher training.
I love being a Pilates teacher and helping my clients maintain good core stability.
Find out more about STAG WOOD Pilate Retreats at: stagwood.co.uk
The White Cliffs of Dover stretch along the coastline for 8 miles.